Ladder Barrel White Edition
Cosmos Pilates Ladder Barrel White Edition Series
The Ladder Barrel holds a unique place among Pilates training devices and offers significant benefits, especially in improving flexibility, core strength and postu re.
Structure of the Equipment
Ladder Barrel consists of a round and padded cylinder-shaped 'barrel' and adjacent ladder-like 'ladder' sections. This is a structure that can be adjusted to suit the user's body size and allows for a range of different exercises and stretches.
Movement Variety
Ladder Barrel is ideal for exercises that increase flexibility and core strength. in addition to movements such as
spinal flexion, extension and side bending, it also offers challenging exercises for the lower and upper body.
Training Level
This equipment is suitable for users of all levels. Beginners can start with basic stretches, while advanced users can do more challenging strengthening movements.
Areas of Use
Ladder Barrel is an equipment that generally requires large space and is found in Pilates studios. There are also more compact versions that may be suitable for home use.
Benefits
Excellent for improving body flexibility and spine health. At the same time, it strengthens the powerhouse' muscles - the abdominal, waist, hip and back muscles - which are the center of Pilates.
Personalized
Ladder Barrel use can be tailored to individual body lengths and flexibility levels, so each individual can work within their limits.
Safety and Supervision
When working with the Ladder Barrel, it is important to maintain proper form and flow of movement. it is
recommended that beginners and those trying advanced movements practice with a professional instructor.
Product Details
Material: The equipment is manufactured from premium solid beech wood and beech plywood for durability and stability.
Upholstery: lts surface is covered with antibacterial and anti-slip leather, which increases hygiene and safety during use.
Sponge: A specially produced sponge that is resistant to collapse is used to provide comfortable support during exercises.
Ladder Barrel Dimensions
Height 120 cm (47.2 inç)
Length: 90 cm (35.4 inç)
Width: 60 cm (23.6 inç)
The Ladder Barrel adds a deep flexibility and strengthening dimension to the Pilates repertoire, helping practitioners increase their overall body awareness and abilities. it is especially ideal for those who want to improve aspects of the Pilates method that emphasize flexibility and core stability.
