Pilates is a discipline that enhances mind-body balance, supports a healthy lifestyle, and is rapidly growing worldwide. For this reason, opening a Pilates studio has become both a profitable and enjoyable investment. However, without taking the right steps, t...

The Secret to Durability, Comfort, and Performance with Cosmos Pilates Equipment, Pilates becomes not only safe but also effective when performed with the right technique and the right equipment. Especially in Reformers, Cadillacs, and other Pilates apparatus...

Pilates is a globally practiced exercise system, chosen by millions for both physical health and mental balance. But this powerful discipline has its roots in the early 20th century, shaped in the shadow of war. At Cosmos Pilates, we believe that understanding...

Reformer Pilates is an effective exercise system for both professional and individual users. However, to maintain the performance of these machines and ensure user safety, regular maintenance and cleaning are essential. At Cosmos Pilates, we've compiled the be...

At first glance, Pilates equipment might appear to be just a combination of springs, rails, and wooden parts. But when you step behind the curtain, you’ll find that every Reformer, Chair, or Cadillac is backed by precision engineering, design rooted in human a...

Reformer Pilates is an effective workout method that strengthens muscles, increases flexibility, and shapes the body. However, starting this journey with the right equipment is crucial for ensuring both safety and training efficiency. At Cosmos Pilates, we are...