Cosmos Pilates Spring Wall
Spring Wall is a piece of equipment designed to increase the flexibility and variety of Pilates training. In addition to the traditional Pilates wall system, this equipment has an innovative structure.
Structure of the Equipment: Spring Wall is a wall-mounted system and has a structure that includes various springs, hangers and bars. These accessories provide a wide range of movements, providing the user with a variety of exercise options.
Variety of Movements: Spring Wall includes movements specific to the traditional Pilates wall system as well as special movements. This allows users to work in different variations and adjust resistance levels.
Level of Education: Spring Wall is suitable for individuals of all levels. Beginners and experienced practitioners can perform exercises appropriate to their own fitness levels.
Areas of Use: Spring Wall is usually found in Pilates studios, but it is also preferred in special gyms and rehabilitation centers.
Benefits: Exercises done with Spring Wall increase body control, improve muscle tone, develop flexibility and strengthen core muscles. It is also ideal for posture correction and rehabilitation exercises.
Custom: The resistance levels of the springs and other accessories used in the Spring Wall can be adjusted according to individual needs, so that each user can customize their own workout.
Safety and Supervision: Correct technique is important when using the Spring Wall. It is recommended that beginners work with an expert instructor.
The Spring Wall aims to add a new dimension to Pilates exercises, effectively working the body and providing a comprehensive fitness experience with different movement series. This equipment is an ideal option for anyone who wants to add depth and effectiveness to their Pilates training.
Included Accessories:
Strap (Handle): 1 pair of straps that provide support for the hands during exercise.
Foam Handle: Sponge handle for a comfortable grip.
Push Through Bar and Rolldown Bar: For upper body exercises and mobility work.
Trapeze Springs: Springs of different lengths and resistances adapt to various exercises and user levels.
Foot Band: 1 band that provides support for the feet.
Spring Wall Dimensions:
Height: 200 cm (78.7 inç)
Width: 70 cm (27.5 inç)