Cosmos Pilates Stretching Ladder Natural Series
Stretching Ladder is a tool that plays a key role in increasing flexibility and lengthening muscles among fitness and rehabilitation equipment. Below you can find detailed information about Stretching Ladder:
Equipment Structure: Stretching Ladder usually consists of a series of horizontal steps on a vertical frame. These steps are used to stretch muscle groups at different heights and usually have a wall-mountable structure.
Variety of Movements: Stretching Ladder offers the user a range of stretching movements for the lower and upper body. Various stretching exercises for the legs, back, shoulders and arms can be performed using the different heights of the steps.
Level of Training: Stretching Ladder is suitable for athletes or fitness enthusiasts of all levels. The heights of the steps allow everyone from beginner to advanced to exercise according to their own needs.
Areas of Use: The compact design of the Stretching Ladder makes it ideal for both studio and home use. Being wall-mountable, it takes up little space, so it can be used even in small spaces.
Benefits: This equipment helps increase flexibility and range of motion, reduce muscle tension and improve posture. It can also be used as an indispensable part of post-workout cool-down routines.
Custom: The steps of the Stretching Ladder can be adjusted to suit the height and flexibility of the user. This way, each user can work in a way that suits their own flexibility level.
Safety and Supervision: It is important to maintain correct technique and form during stretching movements. In particular, it is recommended that flexibility training be done under the supervision of a trainer for those who are new to flexibility training or those with certain ailments.
The Stretching Ladder contributes to the general health of the body by increasing the flexibility of the users and is an important complement to any exercise routine or sports activity. This equipment is also an ideal option for those who want to achieve better mobility and comfort in their daily lives.
Product Details:
Made of first-class beech wood, it offers strength and durability.
It can be produced in special sizes according to the user's needs, and thanks to this flexibility, it adapts to different spaces and user preferences.
Ladder Barrel Dimensions:
Height: 200 cm (78.7 inç)
Width: 90 cm (35.4 inç)